All posts tagged: burpee

Burpee Like A Boss And Feel Epic #496burpees

Get your burpee ON and join the Greatist’s 31-Day Burpee Challenge  I am one of those people who looses focus if something is too easy. This is certainly true for my exercise. When I face something I am  not able to do very well it really spurs me into action. The path to mastering something, be that a skill, routine, fitness challenge, diet challenge, is what  gets most of us buzzing and motivates us to do achieve the best we can. When I did my first burpee I hated it, it was an ‘OMG I hate this moment’ but then every time I did more and more burpees I was getting better at them and hated them less. I won’t go as far as to say I like them now but I have grown to like the benefits of this pretty awesome exercise. So if you want to liven up the winter months while scoring plenty of fitness points why not set yourself a monthly challenge? You can start by joining the Greatist’s 31-Day Burpee Challenge  ‘there is definitely …