All posts tagged: education

Meat Free Week – Day 4

Enjoying a lovely morning porridge at the Watch House Cafe during #Meatfreeweek Day 4 has seriously made me think about sustainable food, myths about what we eat, how confused we are about what’s good and what’s bad and also who is to make that good or bad call when it comes to ourselves. Having porridge with cow milk for breakfast for example – is that good for me or bad for me? Because dairy is always a big, big problem it seems with so many contradicting articles from ‘experts’ one day it’s good, one day it’s a big no-no and another day it’s good but… This is just an example about how too much information is doing more harm than it is doing good. In such cases it is best to know the facts and then listen to your body so you can do what is best for you. I would love to be a vegetarian, because I believe in the cause, I believe in my mind that it is a better option for me and …

Meat Free Week: 23rd – 29th March

We live in such a consume, consume and consume some more world that we rarely stop and think what impact it has on what surrounds us and on ourselves. That’s why it is great to be reminded as often as possible to give some thought to our actions and this is exactly what Meat Free Week aims to do. Meat Free Week is a global campaign dedicated to raising awareness of how much meat we’re eating and the impact eating too much has on human health, both individually and globally. It also highlights the negative effects over consumption of meat has on the welfare of animals and the environment. Meat Free Week happens every year  in March and this year it starts March 23rd and runs till March 29th. This is not a week that tried to convert you or anyone to being vegetarian, it is most of all to raise awareness and education so that we can make more educated and therefore more responsible choices.  How can you take part in Meat Free Week? …